Pan Fried Pork Neck Chop

Pork neck chop with rice and vegetables.
Pork neck chop with rice and vegetables.
I think that pork neck chops are very good and tasty, if properly made of course. It contains proteins which is needed by the body to build or repair the muscles. Though it could also contains a lot of unhealthy fat, but as long we don’t get too much of that fat, it should be OK.

On the picture we have pan fried pork neck chop with rice, fried aspergers, cauliflower, onions garlic, and fresh salad, tomatoes and corns.

Cooking time:
Approx. 8 – 12 minutes.

Ingredients (for one person):

Ingredients for one person.
Ingredients for one person.
* 1 piece of pork neck chop
* 1 piece of garlic
* 1 piece of onions
* Butter for cooking
* Salt (and pepper)

Preparation:

Preparing the ingredients.
Preparing the ingredients.
Wash and clean the pork chop. Make some cuts on the pork on each side. If there is a thick piece of fat on the chops, make also a cut on the fat. This could prevent the chops not to shrink when it got heated up. At last put some salt (and pepper) on both sides of the chops.

Cut the garlic and onions into small pieces.

How to cook:

Frying the pork chop on the highest heat for 1 - 2 minutes.
Frying the pork chop on the highest heat for 1 – 2 minutes.
Frying the pork chop on the lowest heat for about 4 minutes.
Frying the pork chop on the lowest heat for about 4 minutes.

Start warming up the pan on the highest heat and put some butter on it. Put the chops on the pan when the butter is getting brown. Pan fry the chops for 1 – 2 minutes on each side.

When the sides are getting brown, put onions and garlic into the pan and close it with a lid. Do frying the pork chops on each sides for about 4 minutes on the lowest heat. You can also turn off the heat for the last 4 minutes.

Put some salt (and pepper) if wanted.

Pan fried pork chops (neck cut).
Pan fried pork chops (neck cut).

Enjoy the pork chops :)